Our yoga classes provide movement for health and relaxation, but are also designed to promote greater self-awareness and inner peace. At The Yoga Place and Yoga Central we have a full spectrum of yoga programs to help improve strength, flexibility and posture but, even more importantly, yoga is a holistic and spiritual practice where we work on integration of mind, body and spirit. We provide a safe
Amy W. — What sets this studio apart from others is their focus on yoga philosophy. Specifically that yoga is not a competition sport