I welcome all students from beginners to yoga instructors seeking to deepen their knowledge and enhance their lives through the practices of yoga. I hope you will come learn, share and practice with me. Healing (of the mind) cannot be accomplished in the past. It must be accomplished in the present to release the future. This interpretation ties the future to the present, and extends the present rather than the past. I'm offering a wide selection of books and CD's on Yoga, Buddhism and more, as well as a wide variety of other sale items.
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Lorraine Aguilar PT, ERYT500 is the creator of SACRED ELEMENTS YOGA THERAPY and YOGA FLOW STUDIO and the founder of HEARTBEAT GATHERINGS. She offers group and private yoga sessions, workshops, trainings and retreats in yoga, meditation, yoga therapy and anatomy for yoga. Lorraine has been a practicing PHYSICAL THERAPIST since 1991 and specializes in combining hands on physical therapy techniques with the practices of yoga. She has a passion and skill for "reading and realigning bodies". Lorraine has been practicing yoga since 1992 and teaching since 1995.
Reviews (3)
Cindy Bne
Jan 08, 2021
Rachel Kokkinos
Dec 29, 2019
Anna is a wonderful teacher, very patient, welcoming and attentive to every yogi and the energy they bring into the space and eachother's practice. Her classes have encouraged me to listen to and engage with my body using the breath, movement and meditation. Classes are adapted to all levels and abilities and Anna also offers guidance in English. Recommended to all!
Maria Fernanda Dominguez Garlito
Dec 04, 2019
