Are you interested in learning (or re-learning!) the One Tree Yoga teaching methodology? These recorded videos allow you to do just that. Designed with teachers and teachers in training in mind, we're here to help you to create smart and engaging course material. Featuring frequently requested material in sequencing, cueing + theming and chanting in the OTY methods. We pride ourselves on having the best teachers in town. Our team continually seeks out continuing education opportunities both at our studio and across the United States.
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We are at max capacity for our current hot classes so it is VERY VERY important that you remove yourself from the roster if you cannot make it. We have a strict cancellation policy for these classes! Students must cancel at least 4 hours prior to start of class. If students do not cancel before this window or fail to show, they are charged $20, the amount of a full drop in.
Our class offerings draw from many yoga traditions and styles and support the whole range of abilities from beginner to advanced practitioner. Our alignment-based version of vinyasa. This all-levels practice ties traditional hatha poses together in a flow-style with several breaths per pose. A great class to learn actions in the pose while you move with breath.
There are many situations in which you may prefer to work one-on-one with a teacher rather than attending a class. While, we do think regular class attendance is the best way to learn, private instruction has the benefits of direct learning/teaching based on your individual needs. We are highly trained in anatomy and yoga therapeutics to meet most needs.
We are now accepting applications and inquiries for our 2022-2023 Teacher Training program! All details of the program are included below. For questions, email us at info@onetreeyoga.com. At One Tree Yoga, we celebrate the many styles that have evolved from the ancient practice of yoga. Whether your passion is for a rigorous vinyasa or restorative yin practice, our teacher certification program provides you with the tools to bring your passion to others.We believe that yoga is about so much more than doing triangle pose.
Reviews (9)
Claire K.
Nov 29, 2019
Heather Voltermon
Jun 21, 2019
Awhile back, I attended a hot yoga class there and I have to admit I loved it. I then decided I wanted to join the teacher training program to become more educated in yoga all around. I'm still in the program and overall the experience has been nothing but educational. I recommend it to anyone willing to take the jump. If you're not sure if you want to pursue teaching, try some of their classes. It's worth your time.
Anastasia B.
Mar 08, 2018
Bought the two week pass for $20 so I was able to try a variety of classes. Loved all the classes and the instructors were great! Everybody was very friendly and welcoming! I got the sense that people who attend the classes had all gotten to know each other really well. There was a definite sense of community and support. This was especially impressive because of the diversity of clientele.
There were young folks and older folks. Men and women (more men than you typically see at yoga classes). And based purely on assumption, it appeared that there was a wide variety of income levels. (The classes weren't just full of wealthy trophy wives like you see at some yoga studios.) My only complaint was that the classes seemed too full. It was hard to feel zen when I could feel my neighbor breathing on me. But aside from that I loved everything about my experience with this lovely studio!
There were young folks and older folks. Men and women (more men than you typically see at yoga classes). And based purely on assumption, it appeared that there was a wide variety of income levels. (The classes weren't just full of wealthy trophy wives like you see at some yoga studios.) My only complaint was that the classes seemed too full. It was hard to feel zen when I could feel my neighbor breathing on me. But aside from that I loved everything about my experience with this lovely studio!
Natalya P.
Nov 17, 2017
Love this studio. My only complaint over the years was the gross carpeted flooring they used to have in the studio. hot yoga on carpet ugh. BUT! On this year's visit to Omaha, I came back to a new floor! Not sure when it got put in but it's great now! It's a quiet studio with never more than 2 people on staff. They are always pleasant! Totally different vibe from Lotus studio which based on aesthetics alone, I want to favor. but nothing beats good vibes and hospitality. I much prefer it!
Monica Lynn
Jan 10, 2017
Michael T.
Jul 23, 2015
Has to be the yoga studio for instructors and atmosphere in town (I've tried most). Everybody's great and welcoming even if you're a dude and feel stupid going to yoga. I actually give OTY 4.5 stars though because they don't really have an "advanced" class and you might find some sessions too easy, depending on what you're used to.
Shawn Pen
Mar 20, 2015
Liz B.
Feb 20, 2015
Calvin Y.
Dec 31, 2013
As part of my latest self-improvement kick, hot yoga has been part of my routine. Even while on holiday in Omaha, I didn't want to deviate. Through the power of Google, I was able to find One Tree Yoga. For new students, they offer 2 weeks for $20. Since I was on vacation, I didn't bring my mat so I had to rent one -- which they offer for $2 per session.
Keep in mind, if you're used to a thicker mat (especially with knee problems) the one for rent will require you to fold it over during any kneeling postures because it's on the thinner side. I was able to go to two sessions -- the first being a "Hot/Vinyasa Hybrid Hour" and a 90 minute "Hot Yoga." What is nice about One Tree Yoga is that the instructors are more than willing to give feedback and readjust your postures (I felt so bad because I was so sweaty!). Do bring: water bottle, body towel for the mat, and hand towel to wipe off the sweat.
Keep in mind, if you're used to a thicker mat (especially with knee problems) the one for rent will require you to fold it over during any kneeling postures because it's on the thinner side. I was able to go to two sessions -- the first being a "Hot/Vinyasa Hybrid Hour" and a 90 minute "Hot Yoga." What is nice about One Tree Yoga is that the instructors are more than willing to give feedback and readjust your postures (I felt so bad because I was so sweaty!). Do bring: water bottle, body towel for the mat, and hand towel to wipe off the sweat.
