That's our focus - through posture and relaxation practices, energy practices like reiki and our healing workshops. Our community offers connection, caring, and a space for you to release. Come as you are! Please reserve in studio at least 1 hour in advance - livestream 30 minutes in advance. SEE THE "IN STUDIO GUIDELINES" page (link here).
Kathy Huynh — Recommended to come here! Karen is the best instructor. She really guides you through a bunch of soothing and relaxing exercises