Iyengar Yoga is rooted in the philosophical premise that yoga is the stilling of the mind for the purpose of self discovery. The physical body is the vehicle towards that goal. Along the way, stiffness is shed, strength and endurance are cultivated, and peace of mind ensues. Experience our live-streamed scheduled classes, or on-demand (anytime) classes and enjoy flexible pricing options that fit your
Lynne Zimmerman — Yogarosa is by far one of the best, if not best yoga studio in the Miami area. Rosa the owner and other instructors are amazing