We welcome you to practice with us in a nurturing environment where growth through yoga happens naturally and organically. Our studio is a safe space for EVERYone and everyBODY. We appreciate you! Thank you for your continued support of our sweet little studio! We are open and offering classes in-studio and online through the Zoom platform! Our in-studio spaces are limited in order to maintain proper physical distancing so register early. Please be sure to visit our Workshops page for more detailed information on safe practice guidelines.
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When we love someone, we love the Light Within that person. The process of enlightenment is the path of learning to appreciate the Light Within both ourselves and those we love, and seeking to allow the full expression or our Self as well as the Self of others. Lynn took her first yoga class in her mid twenties.
Movement is a reality of everyday life, regardless of what you do off the mat. Whether you work at a desk from home or in an office, you're retired and not as active as you once were, or you're a professional athlete, corrective exercise is imperative in identifying and addressing imbalances that cause posture, stability, balance, and mobility issues.
We welcome you to practice with us in a nurturing environment where growth through yoga happens naturally and organically. Please register early for class. We ask that you cancel at least TWO HOURS prior to class. No shows and cancellations within two hours prior to the start of class will be charged one class.
Join E-RYT 500, Lynn Slocomb and Caitlin Reilly for this playful and informative workshop on all things balance. This workshop is for instructors and students. Those registered with Yoga Alliance will earn CEUs. We will have lots of fun and explore yoga, meditation, and art! During this camp, we learn the basics of yoga and while focusing on creativity and self-expression with art projects geared towards discovering more about ourselves.
Reviews (13)
Christine Bruno
May 11, 2022
Julianne Gordon
Apr 24, 2022
I've been coming to this studio for years and it never disappoints. The instructors are first rate - helpful with poses, adapting classes to the mood, and always offering options allowing students to adapt classes to their needs. Lynn has created such a welcoming space - it's a pleasure coming here.
Jillian Stauffer
Feb 11, 2022
Patty Purcell
Nov 22, 2019
It has been about two years that I have been treating myself to yoga at The Light Within Studio and I love it! I was totally new to yoga and the teachers have been extremely helpful in making me feel completely comfortable learning at my own pace. It sounds cliche, but it is life changing. It is so relaxing! From the second I walk in it is just a different world. It is the best gift I have ever given myself. I am stronger, much more flexible and free from previous back pain.
Matt Eltringham
Sep 19, 2019
Anne Moss
Jul 19, 2019
I started practicing again at the studio after a few years break, and love the new location and great instructors! The 'gentle' classes I have taken have improved my strength, flexibilty, core and, more than anything, my well being. I have worked with five different instructors over the last several months and have enjoyed every class and learned so much. I try to take a class twice a week, or more, because I feel so good after each class that once a week just isn't enough!
Karen Hennigan-Thompson
Jan 02, 2018
Studio was sold in October, 2017. The review below is from well before that transfer of ownership/management. I'm disappointed in many of the related changes. Still hoping to adjust to the changes and continue practicing at the Light Within. Time will tell. **************** I feel so fortunate to have the Light Within right here in my little town.
I cannot imagine a more wonderful yoga studio. I love the ambiance of this warm and cozy space. I adore the instructors, who are skilled practitioners and excellent teachers, devoted to finding ways of making the experience meet the needs of each student. There are classes for those at many levels and varieties of practice. I highly recommend the Light Within!
I cannot imagine a more wonderful yoga studio. I love the ambiance of this warm and cozy space. I adore the instructors, who are skilled practitioners and excellent teachers, devoted to finding ways of making the experience meet the needs of each student. There are classes for those at many levels and varieties of practice. I highly recommend the Light Within!
Sherry Migliore
May 01, 2016
The Light Within has excellent teachers. Allison and Alexis are very sensitive to the needs of the students in each and every class. They allow students to grow at their own pace and don't push. The gentle/restorative class is wonderful especially for folks who have started yoga at a later age. It has made a being difference in my outlook and well being. Sherry Migliore
Barbara Lewis
Dec 24, 2015
Alison is incredibly knowledgeable, not only about the art of Yoga, but diet and foods that feed our minds & bodies. She is patient even with those of us who have never done Yoga before. If you are looking to find a way to quiet you mind while strengthening your body "The Light Within" is the place to go!
Rich Vogel
Oct 28, 2015
Regina Moolenschot
Jun 04, 2015
The Light Within Yoga Studio is filled with great energy that brings you joy. Knowledgeable instructors give their very best to guide you to your fullest potential. Patricia Jacobs, with her loving touch, teaches a creative and powerful program (Family Yoga and Tweens Yoga) that involves youth and family in a positive environment building a foundation for young yogis to learn lifetime benefits of yoga.
Kc Morris
Mar 03, 2015
I absolutely love The Light Within Yoga Studio! It offers a warm, relaxing environment which gives you a challenging yoga practice. I honestly feel like I was able to get stronger on the inside as well as the outside. Alison is an amazing person and teacher. She teaches to all levels and makes everyone feel welcome and comfortable. I highly recommend!
Shawn Godfrey
Nov 11, 2014
