We welcome you to the Darshana community with open arms and a warm smile. Let us gently guide you onto the healing path of yoga where you can unwind, deeply relax and rejuvenate. Once you get a taste of inner freedom, you will most likely never turn back. Darshana is all about community, kindness, growth, education, wellness and becoming strong and flexible in the mind and body. It's all here now for you to enjoy. Darshana is a not-for-profit organization founded in 2001 and is conveniently located right in the heart of West Babylon NY.
Services
Darshana is a not-for-profit organization and has been educating, supporting and inspiring the community for over 20 years. Darshana's vision is to create a sacred, loving space where students can practice and embody the ancient teachings of yoga. Through various methods, yoga is made accessible for everyone regardless of size, age or limitations.
Through Integrative Meditation we learn how to live a contented life free of conflict, anxiety, fear and suffering. Skills that assist us in experiencing mastery during the most difficult times are cultivated, and an increased experience of joy and mental composure will pervade our everyday life. Yoga Nidra is a profound healing method that goes to the core of our stress and trauma.
Millions of Americans are currently struggling and having all kinds of stress related issues. Darshana has been a strong support for the community and is focused on making yoga accessible and affordable to everyone, regardless of physical or financial limitations. All contributions help to provide quality educational programs, free community events, affordable memberships, partial teacher training scholarships and sliding scale pricing for those who are in need.Yoga Darshana Center is a not-for-profit organization 501c3 and has been raising consciousness around the globe since 2001.
This special class incorporates Hatha Yoga poses at a slower, individualized pace. Working specifically with breath, alignment cues and hands on adjustments the student will gain a greater understanding of the poses and find strength and confidence. Experience simple and effective body movements that strengthen the back, firm the stomach, redistribute body weight, increase endurance and flexibility. This class will bring a deeper awareness of body, mind and spirit. With stress relieved from the body, the mind becomes calmer and ready to focus.
Reviews (12)
Sabrina Morici
Apr 21, 2022
Kathleen Cassidy
Apr 10, 2022
Bryant Kaplan
Apr 05, 2022
Keri Alazraki
Dec 30, 2021
Priska Imberti
Dec 26, 2021
As a 200 hour yoga instructor and a practitioner for 26 years, I can say that classes at Yoga Darshana exceed anybody's expectations. The place is conveniently located, clean and simple; the teachers are knowledgeable, friendly and kind and the administrators are always accessible. Great place for beginners, intermediate and advanced practitioners.
Mariah Musto
Dec 23, 2021
I have only good things to say about Darshana. This center has given me knowledge, friendships, and ease in my life. There is an incredible community of extremely knowledgeable yoga professionals that are a part of this community that you will be able to learn from. If you are considering doing a teacher training here, do it.
Dawn Manganello
Dec 19, 2021
Yoga Darshana Center is a beautiful and immaculate facility that offers inspiring retreats, classes and yoga teacher training programs. Among its leadership, teachers and fellow practitioners, there exists an instant, genuine and long lasting feeling of community that fosters growth in one's practice, no matter your level of experience. Having participated in all three facets of their programming, I can sincerely relay gratitude for this gem that I've had the good fortune to find. You'll learn and grow here!
Adrienne Spector
Dec 19, 2021
I'm in the process of taking a 200 hour YTT. The center is clean, neat, calming and an overall chill and relaxing vibe. There are two rooms where they hold yoga classes (upstairs and downstairs). There are plenty of props (chairs, blankets, straps, blocks, bolsters) for everyone to get into the yoga postures. At yoga Darshana they really do believe yoga is for every body.
They also offer a zoom class option. Regina, Matt and the yoga instructors are so welcoming and helpful. The center offers yoga classes, retreats and yoga teacher training. Great community.
They also offer a zoom class option. Regina, Matt and the yoga instructors are so welcoming and helpful. The center offers yoga classes, retreats and yoga teacher training. Great community.
Ellen O'Hare
Jul 24, 2021
John Moloney
Jun 21, 2021
The class was excellent and the instructors very informative, I was amazed at the quality and the speed at which my yoga was taken to a new level. I have a new understanding and respect for the practice and my teaching others has enlightened my life. I highly recommend this school for yoga enhancement.
Alaura Martucci
Jan 06, 2019
I absolutely adore Yoga Darshana Center! I took a chance when I decided to do my yoga teacher training here, without being very familiar with this studio. I have been amazed from day one. The space itself has a beautiful, welcoming energy. I felt comfortable my very first class before the program even started. The program has an extremely diverse curriculum and a variety of unbelievably knowledgeable teachers!
I would recommend this program to everyone and I am so grateful for everything I have learned (both about yoga and myself) as part of this program. YDC will be my yoga home for life!
I would recommend this program to everyone and I am so grateful for everything I have learned (both about yoga and myself) as part of this program. YDC will be my yoga home for life!
Ilene Ferber
Sep 16, 2015
I love Yoga Darshana Center! It is a warm and welcoming place to learn and to practice Yoga. I completed my Certified Yoga Teacher training here in June, and the entire time of learning was an amazing experience! At the finish of every class session, it was hard to leave the building. Our entire class just wanted to keep learning! When I come here I feel like I am home.
So many times I have been in a yoga asana and will look up and around, and I just feel so happy and peaceful. If you are thinking of coming here. Please do not hesitate, come!
So many times I have been in a yoga asana and will look up and around, and I just feel so happy and peaceful. If you are thinking of coming here. Please do not hesitate, come!