Bring your yoga mat, towel, and water bottle; and join us! Eight-Week Expand and Explo re series provide a huge range of classes. Many series are expected to fill up speedily. If a series shows a start date prior to today's date, the series is currently running and walk-ins are welcome.
Services
You do not make payments online for prepaid packages. Payments for prepaid packages are made in person at the yoga studio when you attend a class. We accept cash, checks, or credit/debit cards. As a Member, you can register for a permanent roster slot in the weekly ongoing class, or multiple classes, of your choice.
Yoga Nidra is an ancient form of meditation which is sometimes referred to as yogic sleep. Transformative sleep! You will be verbally guided into a relaxed state allowing your body and mind rest deeply. Although deep and meaningful, there is no efforting: the most challenging aspect of yoga nidra is not to fall asleep!
Reviews (1)
Kathleen Marie
Nov 08, 2021
Westfield Yoga Center is a wonderful! The owners Sally and Tom are so kind and caring! Sally's yoga Nidra is amazing and full of her loving, peaceful energy! Basic yoga on Tuesday evenings by Jackie Furnaro is so great and anyone can do it! Jackie incorporates not just yoga asanas, but pulls in ideas for healing body, mind and spirit such as making affirmations, journaling and meditation! I recommend any who wants to give yoga a try to attend one of Jackie's classes!
