Leaders are responsible for creating work schedules and shift policies that enable staff to get the sleep they need to perform well, and safely. This also improves the corporate bottom line! If you are not sleeping as well as you would like, but don't need a doctor, you CAN do something about it. Are you tired of being tired and off your game during the day?
Work directly with Dr. Darley to find the cause of your sleep problem, and solve it using natural and behavioral medicine. Our 24/7 world requires round-the-clock operations for optimal productivity, and emergency response.
Work directly with Dr. Darley to find the cause of your sleep problem, and solve it using natural and behavioral medicine. Our 24/7 world requires round-the-clock operations for optimal productivity, and emergency response.
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Darley's interest in founding Naturopathic Sleep Medicine arises from the belief that since sleep is so basic and essential to health, it makes sense to use the most natural, least invasive therapies to help people obtain the sleep they need. Dr. Catherine Darley is a pioneering internationally recognized expert in the use of natural, behavioral and lifestyle medicine for the treatment of sleep disorders.
We all need a good night's rest to power our day. Some of us struggle to get that needed rest, yet we don't all need to see the doctor. There is so much going on in our lives, in our homes, that our sleep health can suffer. Sleeping well is a skill, and like any skill it's best learned and practiced over time, and best taught by an expert.
Darley's practical advice and supportive approach helped me understand more than just the need for sleep, but also gave me behavioral strategies that were very simple and effective. As a law enforcement officer with decades of compounded stress from life and work, my poor sleep habits had contributed to multiple health issues that all improved when Dr. Darley helped me focus on sleep quality.
It has been my pleasure to work with Dr. Darley on numerous continuing education programs for The CHP Group. As one of our highest-rated continuing education speakers, she has excellent rapport with students in both live and online settings. We value her expertise on sleep and its relationship with various health conditions including mental health and chronic pain.
Reviews (2)
Rio Ingram
Oct 20, 2017
Neil Bavins
Jan 21, 2016
