Soma Yoga

The best rejuvenating and relaxing way to reconnect to the deliciousness of experiencing my body. Her guidance makes it so easy to move. It doesn't feel like a practice. It feels like a gift. Pay by the month, may begin anytime and pro-rate. Please email Jean to register or to see if space available for a drop-in to these sessions. Discover the amazing capacity of your nervous system for somatic releasing, resourcing and re-education. These somatic movement and meditation practices invite quiet mind, a deep unwinding and endless discovery.