East Bank Wellness has board-certified Doctors of Chiropractic who aim to provide the highest quality of integrative healthcare to patients in Chicago and River North, IL. Dr. John Zrelak specializes in sports injuries and is a Certified Chiropractic Sports Physician. Dr. Vaid specializes in the integrative approach of emerging fields of medicine such as evidence-based practices, preventative medicine, Functional Rehabilitation, Functional Medicine, Strength & Conditioning, and Acupuncture. All treatment modalities are non-invasive and drug-free. When delivered synergistically, they can relieve pain linked to issues with the joints, spine, and soft tissue, improve mobility, and enhance whole-body wellness.
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Services
Chiropractic Adjustment
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Specially tailored for neck and back care, spinal adjustment relieves pain by correcting vertebral misalignment. It mobilizes joints and soft tissue, takes the pressure of the spinal structures, and restores nervous system balance. Adjustments are gentle techniques used to correct spinal issues through manual manipulation. These can treat pain from accidents, stiffness, overuse, or general injury.
Massage Therapy
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The doctors at East Bank Wellness employ massage therapists to supplement treatment. Our therapists use several different modalities, including massage therapy, cupping and acupuncture, to improve soft tissue mobility. It can complement your treatment, if found to be medically necessary. Massage can be a great addition to any comprehensive treatment plan.
Acupuncture
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Your body is made up of complex, inter-working systems, and acupuncture works to keep everything flowing smoothly. Based on traditional Chinese medicine, acupuncture employs tiny needles to stimulate specific points along to circuits. According to eastern medicine, your "chi" is your body's life force, keeping everything in balance, including your nerves, circulation, and musculoskeletal structure. Acupuncture uses the needles to stop blockages of chi and restore function. The right application of acupuncture can relieve inflammation, dispel pain, improve sleep quality, and more.
Corporate Wellness
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The workplace is becoming increasingly competitive when it comes to attracting and retaining the best talent for your company. If you are considering making an investment in your employees, you should contact East Bank Wellness today to discuss the many benefits that we can offer for your staff. When employees feel that they are valued at a company, they return the investment into your bottom line.
Cold Laser Therapy
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Cold laser therapy, also known as Light therapy or Infrared therapy effectivetly treats conditions such as knee pain, arthritis, back pain, TMJ pain, carpel tunnel syndrom pain, tennis elbow, golfers elbow and plantar fascitis, to name a few. Light therapy has been used extensively for soft-tissue injuries, pain and inflammatory conditions and is backed by extensive research with hundreds of published studies covering a wide range of conditions including arthritis. Treatment is fast and adminstered 2-3 times per week for best results. The duration of treatment will depend on your specific area of pain/ discomfort.
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Welcome to East Bank Wellness
East Bank Wellness has board-certified Doctors of Chiropractic who aim to provide the highest quality of integrative healthcare to patients in Chicago and River North, IL. Dr. John Zrelak specializes in sports injuries and is a Certified Chiropractic Sports Physician. Dr. Vaid specializes in the integrative approach of emerging fields of medicine such as evidence-based practices, preventative medicine, Functional Rehabilitation, Functional Medicine, Strength & Conditioning, and Acupuncture. Dr. Patel-Miller practices naturopathic medicine. She specializes in food sensitivities and weight management. She teams up with our chiropractors to optimize your overall health. All treatment modalities are non-invasive and drug-free. When delivered synergistically, they can relieve pain linked to issues with the joints, spine, and soft tissue, improve mobility, and enhance whole-body wellness.
Reviews (37)
Karen Devine
Jun 10, 2022
Masuma Rasheed
May 03, 2022
Dr. Vaid at East Bank Chiropractic is a phenomenal provider. He's very knowledgable and customizes his clinical practices according to what would be best for me instead of doing the same thing each visit. With my busy schedule, Dr. Vaid and his team always make sure to fit me when I call and I appreciate them a lot!
Amanda Ziesmer
Apr 10, 2022
I have been going to East Bank Chiropractic for over eight years now and wouldn't go anywhere else! The staff is super friendly, they are very accommodating, especially during the pandemic, and I always feel like I am walking on air after a visit with Dr. Z! After one of my bicycle accidents, Dr Z came up with a regimen to help prevent any long term damage to my shoulder and quickly fixed the misalignment.
Now I have my husband joining me on visits and both of us really appreciate the work he puts into the adjustments, especially since both of our jobs require heavy lifting and being on our feet for more than eight hours a day. Would recommend to anyone looking to fix their posture, adjust their spine and those looking to prevent any long term injuries.
Now I have my husband joining me on visits and both of us really appreciate the work he puts into the adjustments, especially since both of our jobs require heavy lifting and being on our feet for more than eight hours a day. Would recommend to anyone looking to fix their posture, adjust their spine and those looking to prevent any long term injuries.
Shundra Johnson
Mar 15, 2022
The staff are wonderful. They listen to my concerns and come up with a tailored plan from a holistic approach. From start to finish very professional, patient, and kind. Dr Vaid, Racie, Danielle, and Monica have help tremendously with my chronic pain issues. Sam and Eve make sure all details pertaining to my visits are handled with care. I highly recommend.
Sara Hernandez
Feb 19, 2022
I have never been happier to leave a review for a place! I came in and met with Dr. Vaid and I was in tremendous pain. I had to go to the emergency room before I met Dr. Vaid because the pain was so bad I could not sit well, sleep well or even stand for a long period of time. After the very first visit I was feeling better. Now 3 weeks in and I'm moving so much better. I still have some way to go but I am so happy with the services and Dr. Vaid is just wonderful!
Dave Roderick
Jan 28, 2022
After having multiple back surgeries, a friend recommended Chiropractor Dr. John Zerlak from East Bank Club health. After only two visits so far, he was able to tell me more about my back pain and back pain management then any of my back surgeon's. Dr. Zerlak explained the source of my back and my neck. His plans sounds logical, and with his help and my cooperation I believe there will be great improvement in the weeks to come.
Kevin Oronia
Jan 17, 2022
I went in for my fussy 2 month old daughter. She just seemed to bit latch as often and would wiggle and cry. They adjusted her back, neck, and hips. She didn't cry once! She was calm and even smiling, she has been pretty mellow the entire day. Not only did they help, but they were extremely knowledgeable about a number of things including vitamins for my wife to take to help with my daughters dry skin.
Sam Hidalgo
Oct 31, 2021
I'm very impressed with the overall care at East Bank. It's my first time visiting a chiropractor and I came in with acute pain due to a thrown out back. Dr. Vaid carefully listened to my symptoms, was patient when walking me through his suggestions for proper care, and ensured I was comfortable throughout the adjustment. I appreciate the holistic approach that the office takes and the detail and attentiveness I received as I've visited. Would highly recommend if you're looking to talk to a trusted team of advisors and are looking for personal care and 1:1 time.
C. J. Bertran
Aug 31, 2021
Sustaining an injury when you're far from home and your normal resources is always challenging. That's why I was so gratified to find that East Bank Chiropractic was able to take me without an appointment. Knowing my predicament, Sam fit me into a very busy schedule so that they could relieve my pain and I could continue to enjoy my trip to Chicago. Samantha and Dr. Crawford went above and beyond in helping me relieve my pain.
Their compassion apparently comes from having experience with back pain as Samantha said everyone in the office has the empathy needed to deal with people in pain. I would highly recommend anyone to visit East Bank Chiropractic. Effective, compassionate, and competent.a winning combination!
Their compassion apparently comes from having experience with back pain as Samantha said everyone in the office has the empathy needed to deal with people in pain. I would highly recommend anyone to visit East Bank Chiropractic. Effective, compassionate, and competent.a winning combination!
Liz S.
Aug 21, 2021
Dr. Z. is a baby flipping master and the entire East Bank Chiropractic team is all-star! I highly recommend this practice for both regular chiropractic adjustments and especially for Webster-certified chiropractor support. At 36 weeks pregnant, I found out that my son was breech. In an effort to help the baby turn head down on his own - and ultimately to prevent a scheduled C-section delivery - my OBGYN recommended I see a chiropractor who is certified in the Webster technique.
With a week to get the job done, I immediately took to the internet to research Webster-certified practitioners located near me. After calling several providers whose voice mails are still unreturned, I finally called East Bank Chiropractic and was immediately relieved when Lexi answered the phone. I inquired if any of the chiropractic staff are Webster-certified and Lexi explained that her father, Dr. Z., is not only certified in the Webster technique, he learned it because his youngest son was also breech and he successfully helped his son turn head down. Lexi was able to fit me in the schedule for that same day and fast forward to a week later, the baby was head down and has remained in position. Thank you SO much to Dr. Z., Lexi, Sam, and the entire East Bank Chiropractic Team!
With a week to get the job done, I immediately took to the internet to research Webster-certified practitioners located near me. After calling several providers whose voice mails are still unreturned, I finally called East Bank Chiropractic and was immediately relieved when Lexi answered the phone. I inquired if any of the chiropractic staff are Webster-certified and Lexi explained that her father, Dr. Z., is not only certified in the Webster technique, he learned it because his youngest son was also breech and he successfully helped his son turn head down. Lexi was able to fit me in the schedule for that same day and fast forward to a week later, the baby was head down and has remained in position. Thank you SO much to Dr. Z., Lexi, Sam, and the entire East Bank Chiropractic Team!
Kari Kloc
Jul 27, 2021
Antonio Filippone
Jul 24, 2021
Great staff here. Honest, efficient and helpful healers all around. They have your back;) If they can't fix you with their hands they quickly direct you to someone who can. It feels hood to have your time and your body values as much as you value it yourself. Every client I met here had glowing reviews and made me feel like I was in the right place.
There is a warm wave of kindness that welcomes you and stays with you the entire time you're at this place of healing. Great job team. Keep it up. I appreciate you, your hard work, and your communication! Great way to run a business that betters others. I'll be coming back and referring friends here :)
There is a warm wave of kindness that welcomes you and stays with you the entire time you're at this place of healing. Great job team. Keep it up. I appreciate you, your hard work, and your communication! Great way to run a business that betters others. I'll be coming back and referring friends here :)
Iwona J. Filipiak
Mar 19, 2021
Dr. Zrelak is so caring and smart! He is an excellent chiropractor with great, strong hands and you will absolutely love him! He took his time to review the X-rays and came up with a plan to get my spine fixed. Only after few visits I can feel the difference in my posture. I am so grateful to have found him. The office staff is amazing, always helpful and the atmosphere in the office very pleasant. Bottom line is this is a great office and Dr. Z is by far the best chiropractor!
Abby W.
Dec 11, 2019
I was referred to Doctor Z by a colleague after throwing out my back from a workout and having severe pain. I got in within hours. The receptionist was extremely personable and warm and sincerely cared about my services. She showed me pricing, educated me that many health insurance companies (BCBS) include this in coverage, and came over to me to discuss since I was in pain.
Everyone insisted I do not carry my bags around out of care. I received several long and short term services that made me feel physically and mentally relieved. I now have a plan to prevent this from happening. Dr Z even followed up past 8 pm his time to see how I was doing and if I had questions. It's rare you get that personalized service in the city. Highly recommend, I'll be back.
Everyone insisted I do not carry my bags around out of care. I received several long and short term services that made me feel physically and mentally relieved. I now have a plan to prevent this from happening. Dr Z even followed up past 8 pm his time to see how I was doing and if I had questions. It's rare you get that personalized service in the city. Highly recommend, I'll be back.
Charles G.
Jul 09, 2019
I went to East Bank Chiropractic last week. The doctor performed some manipulation aligning my pelvis. My walking has improved. I was very happy with the results. Everyone in the office was very professional, friendly and attentive. The doctor had a good bedside manner. I plan to return tomorrow for my second appointment. I look forward to further improvement.
Laura S.
May 25, 2019
Everything about this office deserves a 5+ star rating. Both Dr. Zrelak and Dr. Curry are the most qualified chiropractors I have ever experienced in my more than 30 years of seeking chiropractic treatment. Their knowledge and skill coupled with their personalized level of care is outstanding. I have referred many people to this office and always receive positive feedback. They have helped many people I know overcome health challenges.
Danielle R.
May 24, 2019
Everyone at East Bank Chiropractic is amazing. The staff is beyond friendly and treats you like a friend or family member. The doctors there are amazing! I am so grateful to have found such an amazing place. Dr. Curry is the only person to help me forgo a spinal epidural and be able to have relief for a pinched nerve with chiropractic care. Dr. Patel is beyond thorough and cares so much about health and long term vitality! I really can't say enough good things about this practice!
Kent S.
Feb 15, 2019
Betsy L.
Oct 14, 2018
Kary G.
Jun 25, 2018
Dr. Z and his stuff are amazing. I used to go there all the time. He really cared about my health and always responded all my concerns. He even called me personally to check how I was going with my back pain when I was pregnant. Never charged me for my last time cancellations and very flexible to reschedule them. He would even recommend products at other places if he doesn't have them or can't be very helpful with your specific problem.
I love one machine that he has I don't remember the name( it is like a scan) but if you have a temporary muscular pain this machine will disappear all the pain in 2 days! And you can use it for free after your adjustment! Thank you Dr. Z! I will miss you a lot! And I will try to travel until there whenever I can! But for sure Eric will still go there!
I love one machine that he has I don't remember the name( it is like a scan) but if you have a temporary muscular pain this machine will disappear all the pain in 2 days! And you can use it for free after your adjustment! Thank you Dr. Z! I will miss you a lot! And I will try to travel until there whenever I can! But for sure Eric will still go there!
Brett Huff
May 03, 2018
I’ve had nothing but great experiences at East Bank Chiropractic and Wellness Center. Dr. Zrelak and Dr. Curry both took the time to give me an accurate and thorough screening to help alleviate the pain I was in. They have the latest equipment and a true understanding of their field. I look forward to my appointments!
Beth D.
Dec 05, 2017
I've been a patient of Dr Zrelak and East Bank Chiropratic for over 25 years and I have nothing but wonderful things to say! Both Dr. Zrelak and Dr. Curry are outstanding health care providers and doctors! Everyone in this practice is top notch! You will never find better care anywhere else, in my opinion!
Shelley Davis
Nov 15, 2017
Donna Milan
Oct 07, 2017
Brandon Shadley
Sep 12, 2017
I have been going to East Bank Chiro. for almost 2 years now. Dr. Curry has helped with any back aches and pain. The whole team at East Bank is great. I feel great and keep coming to avoid any further issues. Would highly recommended to anyone seeking chiropractic services to set up an appointment at East Bank.
Kristin Sutherland
Aug 24, 2017
Audrey R.
Aug 17, 2017
K. C.
Mar 23, 2016
Dr. Zrelak and his team has helped me so much in the last two months. I came in with severe vertigo and back after a bad fall, and was struggling to get through the day with the dizziness. He immediately assessed my problem and started targeted therapy on me and within three weeks of treatment my vertigo was gone! I'm so grateful to Dr. Zrelak for pinpointing the root of the problem and giving me back my life again. I've been to other chiropractors over the years and I feel that East Bank chiropractic is the top.
They really care about your health. I have finally found a home where at I can maintain my health and well-being. I also want to add that the whole staff is very good, proactive, responsive and very flexible with hours and changes in one's schedule.
They really care about your health. I have finally found a home where at I can maintain my health and well-being. I also want to add that the whole staff is very good, proactive, responsive and very flexible with hours and changes in one's schedule.
Ann M.
Nov 09, 2014
Taking care of yourself is always important. I had a few changes in my life and had to stop going to the chiropractic care at East Bank Chiropratic. I headed back and have been improving my health since then. I have a hard time fitting time in, but they have hours during lunch and after work, so I can make it in. when I have a tight schedule they work with me so I can get treated and get back to work or go home.
My back was getting out of alignment and I was getting numbness. but now I'm feeling better and I see a difference in my Xrays. I recommend going here to improve your health!
My back was getting out of alignment and I was getting numbness. but now I'm feeling better and I see a difference in my Xrays. I recommend going here to improve your health!
Liz P.
Nov 07, 2014
Dr. Zrelak and Dr Curry are the best, I wish I could give 10 stars. I felt I needed to write this review to get their name out there and help others in the same situation. They are excellent and will help you. My husband had an injury of herniated discs to his back. On a scale of 1-10 pain, he was a 10. He couldn't walk, eat, sleep etc. Every MD; spine specialist, surgeon, Pain specialist we went to for 7 grueling months couldn't find the solution or fix his pain, nor did they care. Dr Zrelak and Dr Curry gave us hope, they understood what we were going through and really care to find the long term solution. And they did. They have helped his pain and have showed solid results and he is finally recovering in less than a month in their care. I can't recommend them enough!
David Hardin
Sep 29, 2014
I cannot express enough thanks to Dr. Z and the rest of the staff at East Bank Chiropractic. I was in a motorcycle accident at the beginning of the summer, in which my entire spine was jacked up, causing lots of pain and lack of mobility. Dr. Z recommended we start right away, as it is important to start treatment immediately after an accident to get the best long term results.
The longer you wait to get treatment the harder it's going to be to get back to normal. Part of that treatment is getting weekly massages, and I must say, their massage therapist, Jessica, is by far the best LMT I have ever received treatment from. The combined knowledge of the human body and the best treatments for my injuries between Dr. Z and Jessica is unmatched by anyone else I have worked with in my 15 year career in the health and fitness field.
The rest of the staff is extremely friendly and knowledgeable as well, as they make me feel like family when I come in. 5++ stars for East Bank Chiropractic not only for how smart and professional they are, but how friendly and welcoming they are, too!
The longer you wait to get treatment the harder it's going to be to get back to normal. Part of that treatment is getting weekly massages, and I must say, their massage therapist, Jessica, is by far the best LMT I have ever received treatment from. The combined knowledge of the human body and the best treatments for my injuries between Dr. Z and Jessica is unmatched by anyone else I have worked with in my 15 year career in the health and fitness field.
The rest of the staff is extremely friendly and knowledgeable as well, as they make me feel like family when I come in. 5++ stars for East Bank Chiropractic not only for how smart and professional they are, but how friendly and welcoming they are, too!
Joyce Schaeffer
Oct 17, 2013
Tiffany K.
May 11, 2012
I have never been to a chiropractor but after 26 years, I decided whyyyy not. I have *awesome* health insurance that even covers chiropractic treatments. So that might have triggered me to make an appointment. Anywhoots- I first walked into what seemed to be a small office but it's a decent size once you get past the reception area. Then, you wait again in a different waiting area, closer to all the doctors office.
This is where you blankly stare at all the Chicago athletes and actors that Dr. Zrelak have as patients. I really didnt know who i was going to see but.lucky me. I met with Dr. Zrelak first. He took down all my info, pain areas, complaints and gave me wonderful pointers about which vitamins to take. Then I had to take X-rays and all that good stuff and met Dr. Curry.
He was just as nice and very helpful. I never felt rushed meeting with both of the doctors. The office staff is accommodating and so sweet! I forgot one of the medical assistant's name but she was so nice and made me feel so comfortable. The location is convenient if you live in the downtown area. It's walking distance from my home so that's why I wanted to check it out. There's street parking and a parking lot for those who drive. This review is for my first visit to this office. I must say, my first visit to a chiropractor's office was overall a good experience.
This is where you blankly stare at all the Chicago athletes and actors that Dr. Zrelak have as patients. I really didnt know who i was going to see but.lucky me. I met with Dr. Zrelak first. He took down all my info, pain areas, complaints and gave me wonderful pointers about which vitamins to take. Then I had to take X-rays and all that good stuff and met Dr. Curry.
He was just as nice and very helpful. I never felt rushed meeting with both of the doctors. The office staff is accommodating and so sweet! I forgot one of the medical assistant's name but she was so nice and made me feel so comfortable. The location is convenient if you live in the downtown area. It's walking distance from my home so that's why I wanted to check it out. There's street parking and a parking lot for those who drive. This review is for my first visit to this office. I must say, my first visit to a chiropractor's office was overall a good experience.
Tu & Apos Ens N.
May 15, 2011
I had great experiences here with all their doctors and staff, and I'd highly recommend. They take appointments on short notice and do the job right. I just wish they would stay open a little later because I no longer work right in the neighborhood and I just can't get there before they close anymore.
Cassie R.
Nov 13, 2010
Getting older sucks. But it doesn't have to suck as bad, when you have a most excellent chiropractor keeping the aches and pains at a minimum. Insert East Bank Chiro and Dr. Curry. While I think all of their doctors are equally good at what they do, I've been seeing Dr. Curry for a little more than a month, and I've been thoroughly impressed with his dedication to not only help me fix what's wrong (aka, massive lower back pain), but teaching me how to unlearn bad habits (slouching and leg crossing = bad news bears, apparently) while learning how to remain pain-free and healthy into the future.
All of the staff here are super friendly, professional, and incredibly flexible with scheduling appointments. Only a month in, and I've already noticed reduced pain - I can't help but be a fan of that and the people who have helped me get there.
All of the staff here are super friendly, professional, and incredibly flexible with scheduling appointments. Only a month in, and I've already noticed reduced pain - I can't help but be a fan of that and the people who have helped me get there.
Nancy H.
Jul 20, 2010
This chiropractic practice is excellent! The staff and doctors in the office are all very friendly, helpful, and professional. It was extremely easy for me to make an appointment there. Additionally, they verify your insurance benefits before you receive treatment and you are well aware of what you will owe out of pocket. They offer discounts for one time payments and they also have payment plans available.
I have only been here twice, but I haven't had any complaints so far! I'm well on my way to having a healthy spine again! One last note: if you are skeptical about chiropractors, you shouldn't worry about these doctors. They have a long list of professional athletes and celebrity as their clients (as evident by the photos in the hallways).
I have only been here twice, but I haven't had any complaints so far! I'm well on my way to having a healthy spine again! One last note: if you are skeptical about chiropractors, you shouldn't worry about these doctors. They have a long list of professional athletes and celebrity as their clients (as evident by the photos in the hallways).
Cat L.
Feb 27, 2010
I found out about East Bank Chiropractic at a health fair. I'd never been to a chiro before, so I was a little unsure about the whole process and what they do. Can they really help? Short answer: yes. I've got a curve in my lower spine, which causes some discomfort since I sit all day at the office. I also get pretty bad headaches (borderline migraines). Dr. Curry took ALL of this into account, and developed a treatment plan that would alleviate the pressure on my lower back (and ultimately reduce the frequency of my headaches - yay!) and help bring my spine closer into alignment (as best as it can, given the massive curve).
Everyone you encounter at EBC is great and very friendly. They do their part to educate you on the many benefits of chiropractic medicine, and how it's all connected to your overall health. I've also had the other chiropractors do my adjustments, and they've all done a fab job. They're willing to work out a payment plan with you, which is great, especially if you didn't factor that into your flex spending budget for the year.
Everyone you encounter at EBC is great and very friendly. They do their part to educate you on the many benefits of chiropractic medicine, and how it's all connected to your overall health. I've also had the other chiropractors do my adjustments, and they've all done a fab job. They're willing to work out a payment plan with you, which is great, especially if you didn't factor that into your flex spending budget for the year.