Enjoy and have the comfort of a private practice setting. In a warm and inviting ambiance, allow the therapeutic milieu start to induce your path towards healthy posture and balance. It isn't like the cold and sterile hallways of medical centers and no some long time waiting. Appreciate the time taken to treat you like a customer, seen and heard as a whole and multi-faceted person as your physical shell has taken your unique history and story, all in which have turned you into the person who you are now. Cherish the one-on-one attention given to you as you would like, fostering a genuine method to real healing and positive change. Finally, be grateful and commend yourself for making the selection to invest in longstanding health and radiant well-being.
Profoundly improve the quality of your life and restore the natural healthy alignment, balance, ease, and fluidity that is inherently is present within all of us. Empower yourself and embrace the responsibility for your own radiant health and well-being. Embody lifelong resources and invaluable movement re-education tools to rely on yourself and your body for support and resilient well-being.
Served areas
- Flatiron, Manhattan
Highlights and features
- Biomechanical Assessment/Correction
- Movement Re-Education
Associations and certifications
- IASI - International Association of Structural Integration
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Services
The Rolfing Method
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Rolfing is an inquiry into how you live in your body.
The entire process is a kinesthetic and interoceptive (the ability to read and interpret sensations arising from within your body) introduction to how you feel about your body. Our bodies do an uncanny job of regulating our continuously changing internal states maintaining homeostasis. We derive feelings and self-awareness from the physiological condition of our bodies. Such feelings we perceive from our bodies are temperature, pain, tickle, sensual touch, muscular and visceral sensations, vasomotor flush, hunger, thirst, air hunger, and others related to the body's state. The neuroanatomical components (i. e., skin, brain, and spinal cord) constitute a basis for the subjective evaluation of one's condition, or that is, how you feel, and engenders self-awareness.
The entire process is a kinesthetic and interoceptive (the ability to read and interpret sensations arising from within your body) introduction to how you feel about your body. Our bodies do an uncanny job of regulating our continuously changing internal states maintaining homeostasis. We derive feelings and self-awareness from the physiological condition of our bodies. Such feelings we perceive from our bodies are temperature, pain, tickle, sensual touch, muscular and visceral sensations, vasomotor flush, hunger, thirst, air hunger, and others related to the body's state. The neuroanatomical components (i. e., skin, brain, and spinal cord) constitute a basis for the subjective evaluation of one's condition, or that is, how you feel, and engenders self-awareness.
Enjoy your hobbies, passions, and interests and cast aside the fear of pain disabling your life as you know it. We will work together to guide, educate, and quicken your recovery process so you have the confidence to deal and manage your symptoms on your own. If you have some tendencies towards living in the same position habitually, I can help you relieve associated tension and tone and so that way you feel more relaxed in your body and the postural tension(s) dissipates.No, because I don't like to lie to clients and base my approach on hard science.
You're thinking this might be a sign of aging, of decline. Your body feels more uncomfortable than it used to and it's not bouncing back as it used to either. You're looking for support to move beyond your pain impasse and you know it takes leaning on someone, collaboration, and most importantly, taking the 'lead role' in your process.
My hope is by working together you learn to appreciate you are more than faulty mechanics and structure destined for a steady decline. We now understand that discomfort/pain issues are multidimensional in nature and treatment should be individualized to the person. Let's focus more on the person than anatomy.
After having foot surgery and having constant right wrist pain, I'm so grateful I found Minki. Two different doctors said that I would need right wrist surgery, but after the Rolf Method structural integration NJ 10 series, I'm proud to say I'm pain free and working as a stenographer five days a week without an issue.
Pain becomes a worrisome experience when the person doesn't understand what is happening, has no control, and puts the things on hold that gives him/her meaning. Pain, especially in persistent cases, is a cyclical process which definitely can be unlearned. Building up the capacity and resources within yourself and by understanding your pain in the context of your life, you can break this pain cycle.
People
Minki Kim
Owner
Minki Kim has an experience in clinical psychology and actualizes holistic health and balance by influencing the mind through the body. He trusts that by reorganizing the facial matrix, which includes every muscle, bone, organ, nerve & blood vessel, you can find out and restore your natural alignment and balance. Realign with a life filled with ease, grace, balance,and fluidity, and feel liberated from chronic pain, tension, and rigidity. Minki Kim trusts reorganizing and re-storing overall posture is paramount to your lifelong well-being and radiant health.
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Reviews (15)
David Wearley
Sep 22, 2021
Minki is a true professional. He listens very carefully to what the patient has to say about the physical difficulties they may be having and talks to the patient about how he may approach any corrections. He can deliver the pressure you require without causing you pain and is incredibly aware with his sense of touch, adjustment and pressure. Also, Minki is a great person. It was truly an honor to get to know him during our sessions. I highly recommend him!
Rebecca Rossi
Jul 10, 2021
After trying several different types of massage, cupping, chiropractic adjustments to help with my back and neck pain, I decided to give Rolfing a try. After the first session I noticed a big difference in my mobility and realized that Rolfing was Perfect for me! I truly look forward to each session. I am blow away by the knowledge and understanding that Minki has on the body and how it moves.
He often suggests simple exercise to do between sessions that complement the body work he does. I wish there was a 10 star rating because that is what I would give! Hands down this is truly an amazing experience!
He often suggests simple exercise to do between sessions that complement the body work he does. I wish there was a 10 star rating because that is what I would give! Hands down this is truly an amazing experience!
Adrian Douglas
May 26, 2021
First session with Minki on Sunday. Great experience for sure. He actually consults with patients prior to the session rather than going right into the same techniques/patterns that some other PT places use on all clients. He tries to understand you and your goals and develop a holistic approach to getting you back to 100% or identifying where the source of the issues lie. Definitely going back. Thanks, Minki!
Kalina Berova
Mar 18, 2021
I completed a few weeks ago a 5-session therapy with Minki. I am truly truly grateful for Minki's work. The stiffness in my neck and back is now gone, and my posture is much much much improved. I am again able to enjoy my yoga practice, and slowly rebuilding my fitness. Minki's deep knowledge of the rolfing healing practice, incredibly kind and attentive personality, and utmost care for the patient create a unique experience, tailored to the client's specific issues. Thank you so very much Minki!
Scott Fellini
Mar 01, 2020
Over the weekend, I had a very enjoyable and meaningful treatment. I recently had a stroke and dealing with my recovery my muscles where not losing up enough for me to work on my full range of motion. I was treated with a great deal of professionalism and concern just prior and during my treatment. During the session MInki was looking for feedback to ensure he was working the right areas which was important to me. After the session I was able to notice a difference which did help me in further recover efforts. I truly appreciated the work that was done and will be returning.
Scott W.
Dec 16, 2018
Montclair is in luck. Minki specializes in looking at the whole person and re-aligning your body. I work in healthcare and have neck and lower back issues. In addition, TMJ. After my session, my posture has been renewed and my jaw has no tension. If you are in pain, tight in different body areas or need more flexibility - Minki is the seasoned professional to see. A+
C. C.
Jun 22, 2018
I knew Kate Horrigan as a physical therapist before focus physical therapy. She is a kind hearted, exceptionally gifted physical therapist and human being. She is extremely intuitive and uses a combination of approaches in order to achieve results. I met Cathy for the first time at this practice and I was blown away by her calm and empathetic demeanor.
As I complimented the staff and told her I sensed everyone in the practice shared a welcoming way of being -she described a coworker as someone "you just know you want to have in your life forever". I found that interesting because that's exactly how I felt when meeting them both. There is a humanity and the culture in the office that transcends manners or protocol. It's real.
As I complimented the staff and told her I sensed everyone in the practice shared a welcoming way of being -she described a coworker as someone "you just know you want to have in your life forever". I found that interesting because that's exactly how I felt when meeting them both. There is a humanity and the culture in the office that transcends manners or protocol. It's real.
Jocelyn H.
Feb 17, 2018
Grace D.
Aug 31, 2017
I had avoided Rolfing because I heard it was painful, but Minki explained to me how the methodology has evolved over the years, and that each session is tailored to the individual. Minki's work with me was not painful even while directly addressing my areas of chronic pain. In five sessions he was able to retrain those areas to act in a different way. He broke up scar tissue in my foot, and instead of facing hip replacement I am now walking pain free. It was an amazing improvement in my life.
Megan M.
May 20, 2014
Minki is an incredibly talented Structural Integration practitioner who is dedicated to making you feel your best, inside and out! He is courteous, professional, and makes you feel at ease. Minki's holistic approach to treatment provides a customized plan for each client and produces great results. I am so thankful I signed up for the 10-session program!
I am a registered nurse and have a history of back pain as a result of lifting heavy patients, being on my feet for long hours, etc... I also love to run but have issues with pulling muscles because I am not very flexible and stretching was always painful. Minki helped eliminate my back pain, increased my flexibility, and overall - improved my outlook on life!
One day during the sessions, I even had a doctor I work with at the hospital tell me I looked taller. My mother is a physical therapist and she was extremely impressed with my change in posture over the 10-sessions. I am looking forward to my next "tune-up" and highly, highly recommend Minki!
I am a registered nurse and have a history of back pain as a result of lifting heavy patients, being on my feet for long hours, etc... I also love to run but have issues with pulling muscles because I am not very flexible and stretching was always painful. Minki helped eliminate my back pain, increased my flexibility, and overall - improved my outlook on life!
One day during the sessions, I even had a doctor I work with at the hospital tell me I looked taller. My mother is a physical therapist and she was extremely impressed with my change in posture over the 10-sessions. I am looking forward to my next "tune-up" and highly, highly recommend Minki!
Gabe R.
May 15, 2013
My husband had 2 total hip replacement surgeries. From the pain, walking with a limp, and using a cane and crutches, his walk and his posture was so crooked, that one foot was much higher than the other when he stood straight. He is young and was devastated when told by the physical therapists that there was nothing they could do for his different foot heights, except to recommend wearing a shoe lift.
I heard of Rolfing and my husband agreed to try. Minki was extremely caring, kind, patient and informative from the 1st time on the phone, during every visit, and with follow ups after. My husband was able to see results of his crookedness getting straighter ever after the first visit. Minki explained what was happening to my husband, so he was not stressed or scared by the process.
It was a success! My husband had a big problem and this helped him completely. This would help anyone for many reasons. We all need Rolfing to make us be our very best. If every doctor, health practitioner, therapist and healer were as kind, caring and professional as Minki, all of us would be much happier and feel less stressed when dealing with our health issues.
I heard of Rolfing and my husband agreed to try. Minki was extremely caring, kind, patient and informative from the 1st time on the phone, during every visit, and with follow ups after. My husband was able to see results of his crookedness getting straighter ever after the first visit. Minki explained what was happening to my husband, so he was not stressed or scared by the process.
It was a success! My husband had a big problem and this helped him completely. This would help anyone for many reasons. We all need Rolfing to make us be our very best. If every doctor, health practitioner, therapist and healer were as kind, caring and professional as Minki, all of us would be much happier and feel less stressed when dealing with our health issues.
Ellena D.
Minki is a true professional. He is friendly, knowledgable and technically skilled at what he does. After my ten sessions with Minki I felt significantly better and many of my chronic pains and symptoms had disappeared. And to echo almost everyone else's reviews - he's just a really cool guy. I would arrive stressed out and exhausted after work each week and leave feeling like a new woman.
Also, in addition to everything else, Minki generously introduced me to other health professionals to supplement my sessions and my continued focus on my health. I am in a MUCH better place physically, mentally and emotionally now having working with Minki, and I can't think of a higher recommendation than that. He's great!
Also, in addition to everything else, Minki generously introduced me to other health professionals to supplement my sessions and my continued focus on my health. I am in a MUCH better place physically, mentally and emotionally now having working with Minki, and I can't think of a higher recommendation than that. He's great!
Teresa Tsai
When I first heard about Structural Integration, I felt like it was the perfect time in my life to undergo a restorative and preventative form of physical therapy. My right shoulder area was bothering me but it wasn't debilitating or in need of surgical attention. Minki is very attentive and knowledgeable about gently and naturally restoring your body to its original posture.
I signed up for the 10-Series with full faith that I would feel 100% better afterward. His practice also helped me to move my body efficiently to avoid injury and fatigue. I can honestly say that I feel much more fluid in my daily movements and have a renewed sense of energy through simple posturing techniques. And, of course, my right shoulder functioning perfectly again!
I signed up for the 10-Series with full faith that I would feel 100% better afterward. His practice also helped me to move my body efficiently to avoid injury and fatigue. I can honestly say that I feel much more fluid in my daily movements and have a renewed sense of energy through simple posturing techniques. And, of course, my right shoulder functioning perfectly again!
Alex Ruthe
I want to say MKSI was the best . I have been improving gradually every day . This includes my posture and changing in eating healthier. I already finished my weeks , but will schedule an appointment soon for a tune in . I have already recommending friends to this since they are seeing the improvements, but it is up to them to try it. I know I will again. Thanks Minki
Sylvia Anais Mouzourou