Jiva Yogi Wellness

At Jiva Yogi Wellness your personal session is lead by a Certified Holistic Practitioner with over 18 years experience and self-practice in multiple holistic modalities. You will be guided through a routine designed to meet your individual goals for optimal health & wellness.

Choose from one of the following wellness programs, each session is approx. 35-45 minutes:

- Holistic Welllness Workouts begin with Hatha Yoga & QiGong stretching accompanied by music and end in (Yoga NIdra) and a 10 minute Reiki Energy treatment while listening to a "musical massage" with Crystal Quartz Singing Bowls & Sacred Sounds.

- Reiki Sound Healing Sessions help relieve chronic pain, stress and insomnia, and will increase your overall energy and vitality. Reiki is an (Alternative) Vibrational Medicine therapy, as it works with the (vital life force) subtle energies in the body & brain.

- QiGong is the origin of Tai Chi and uses gentle stretches along with breathing that focuses inward. Movements in a form called "Kwan Yin" standing qigong "opens the heart", releasing blocked energy and increasing compassion and creativity. Breathwork and movement work to clear the "meridians" so that Prana flows freely throughout the body.

- Usui Reiki Practitioner Training. You may choose to join a group class or study independently. All classes provide extensive background, history and information on the blueprint and practice of Reiki Natural Energy Healing, introduced by Dr. Mikao Usui. Basic Level I, Level II instruction. Call for more information.

- Dharma Talks are a way of exploring the unanswered "questions" we have about life, eternity, Soul and Spirit. Discuss your views on religion, karma and death with a certified Spiritual Counselor.

All sessions are by appointment.
Mondays ~ Thursdays and Saturdays

NAMASTE ~