Teri Myo Massage

Massage can help specifically address a number of health issues. Bodywork can:

■ Alleviate low-back pain and improve range of motion.
■ Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
■ Ease medication dependence.
■ Enhance immunity by stimulating lymph flow the body's natural defense system.
■ Exercise and stretch weak, tight, or atrophied muscles.
■ Help athletes of any level prepare for, and recover from, strenuous workouts.
■ Improve the condition of the body's largest organ the skin.
■ Increase joint flexibility.
■ Lessen depression and anxiety.
■ Promote tissue regeneration, reducing scar tissue and stretch marks.
■ Pump oxygen and nutrients into tissues and vital organs, improving circulation.
■ Reduce postsurgery adhesions and swelling.
■ Reduce spasms and cramping.
■ Relax and soften injured, tired, and overused muscles.
■ Release endorphins amino acids that work as the body's natural painkiller.
■ Relieve migraine pain.