Our mission at Holistic Pathways Yoga Center is to empower others to heal themselves in a natural healing environment involving facilitating ones' healing process through energy bodywork sessions and yogic practices, as well as with health/lifestyle information and education. Yoga Dance Teacher, certified Yoga Shred Instructor, Energy Medicine Yoga Instructor and Yoga with Weights Instructor.Amanda is a yoga instructor in community adult education programs, various health centers, senior and preschool programs, public schools and at college and university levels.
Follow us
Services
As we evolve, we have incorporated many styles and ability levels, including Expressive Yoga, Sacred Dance Fusion, Rhythm & Pose, Yoga with Weights, Toning & Sculpting, Vinyasa and Yin Yoga, but at the heart of each practice is still Kripalu. We call our unique blend Yoga Fusion. Private Sessions: Available by appointment online and in-studio.
Yoga Online includes 8 professionally filmed 30-minute videos you have access to for 8 weeks. When you register for the session you will have access to these videos on the Holistic Pathways YouTube channel. You can practice when it's convenient for you and as often as you wish during our 8-wk session.
Each session is approximately 30 minutes with the extended time you may devote to relaxing on your own. Classes follow a similar sequence for 8 weeks with variations of stretches and asanas with both long holds and flows. Each posture is complete with details and explanations so that you can flow through yoga mindfully and with breath (and without watching the computer the entire time).
Kripalu Yoga is a form of Hatha and Raja Yoga. Hatha yoga is a yoga that primarily focuses on the physical benefits of yoga, while Raja yoga introduces a meditational aspect of yoga. Kripalu yoga is about compassion--having compassion for your entire being and bringing awareness and gentleness into your mind, body, and spirit so that you can begin to experience life in a more peaceful way.
Reviews (10)
Keisha Mathes
May 18, 2022
Juliet P.
May 09, 2022
Amanda
Mar 23, 2022
If I could give a million stars I freakin would! I'm absolutely I love with this little shop, they make the most amazing remedies, offer the best services, and make such good tea! the staff is aswell some of the sweetest people on earth! I came in today and told them some of my medical issues (which is a long list) they immediately gave me a warm welcoming smile and started in depth explaining what exactly I should and should not do, and gave me some amazing advice and herbs to use! They are very intelligent and kind! I will return and aswell recommend this place to EVERYONE!
Ben Barros
Mar 15, 2022
Sunny Davis
Oct 14, 2021
I'm new to Colorado and needed to find a place for my herbal needs. Holistic Pathways did not disappoint. The owner Laura is so polite and helpful. She has an abundance of herbs, tinctures, powders, etc. and every time I come in I want to try something new! And the juices are amazing, especially the Steel Gut shot. I definitely recommend this place for everyone!
Pfw Scheduling
Mar 22, 2021
Mandilynne F.
Feb 10, 2021
Live love local, support small business. Great customer service and a detailed explanation of everything there, from herbs, tinctures, CBD, to live juice shots. Massages and foot baths available too. Organic and amazing, stock up on all your essential oils, mushrooms, honey, and more! The juice shots were delicious, try a flight today! Do something healthy for your self and support our community. Conveniently located on 3521 S Logan St, right around the corner from the Safeway plaza.
Katie Gregory
Apr 24, 2020
Laura is the owner of this incredible place and I am fortunate to say I've had massages done by both her and Caitlin. Both are amazing. Laura is so knowledgeable and helpful. This is a new path for me as I'm working to become healthier and I never feel judged at all - only inspired. Great juice bar, too! Highly recommend!
Marissa Beatty
Apr 13, 2020
I was an intern at holistic pathways since January and Laura is one of the most humbled, sweet souls I have meant. She is so knowledgeable and I have learned so much in her shop from herbal medicine, on how to take inventory etc etc. Her shop is such a safe space for all and she surely knows how to make everyone feel welcomed. Not to mention her Dailydose Juice bar is a bonus to it all as well. Juice is so yummy!
Nina Telthorst
Feb 02, 2020
Caitlin came to my home for postpartum care with warm oils, patience, herbs and tender massage therapy. She came loaded with all the things for comfort and warmth. Laura sent custom herbs tailored to heal my postpartum issues. They both listened and gave suggestions to make me feel comfortable and well. Caitlin attentively checked in each visit for concerns and celebrated my body's healing form.
She gave me tips to support myself between visits, made sure I was fed and had a hot Herbal soak at the end of each session. I have three children and this was the only pregnancy I was able to get this care. I feel much more completely healed and ready to deal with babies day in and day out. I highly recommend these treatments! Liver life was a wonderful boost after having baby.
She gave me tips to support myself between visits, made sure I was fed and had a hot Herbal soak at the end of each session. I have three children and this was the only pregnancy I was able to get this care. I feel much more completely healed and ready to deal with babies day in and day out. I highly recommend these treatments! Liver life was a wonderful boost after having baby.
