Balanced Body Massage & Yoga is a husband and wife partnership of Errett and Vanessa Brown. Both are NYS licensed massage therapists and 1996 graduates of the Fingerlakes School of Massage. Our Intention is to provide the community and surrounding area with quality therapeutic massage and yoga instruction in a comfortable, nurturing environment.

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Class Schedule Report

Level 1 Beginner - Come for an hour and a half of gentle movement and needed relaxation. Experience the benefits of slowing down. Learn or relearn the fundamentals of yoga postures, breath awareness and guided relaxation. CircusYoga - blends two ancient traditions: the consciousness of yoga with the communal ceremony and expression of circus.

Yoga Report

Through instruction and practice of Hatha Yoga, you will gain a new awareness of your body and how yoga can bring an awakening of health to body and mind. Yoga is also a great complement to other forms of exercise. Errett brings 20 years of study and practice of Iyengar Hatha Yoga and other styles for an ongoing learning experience in the art of yoga.

Massage Report

Therapeutic massage is an ancient health practice that is becoming more widely used in our culture. The healing systems of many cultures use hands-on therapy to relieve aches and pains and facilitate the bodies own healing powers.

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