Situated in Hanover, PA, Life In Balance Yoga provides a calming environment in order to allow students to appreciate the many benefits of yoga including increasing flexibility, lubricating joints and tendons, helping to combat disease, toning muscles and giving students an overall sense of individual awareness.

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Kimberley Routson

Mar 20, 2022

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It was my first time trying aerial yoga and I loved it! Amber was wonderful. very patient and helpful while the newbies tried to learn the aerial yoga maneuvers. She was amazing with helping the younger tweens, too!

Shawn Essed

Dec 16, 2021

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This is a great place to practice yoga. The teachers are welcoming, friendly and knowledgeable. And the space is cozy.

Ashley Bushneck

Nov 02, 2018

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Great experience small classes, relaxing setting, and very caring people! Will definitely come back!

Megan Caldwell

Nov 10, 2017

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Thank you Life in Balance for providing such a beautiful and welcoming space to practice. I was visiting my parents in Hanover for a few weeks and was looking for a studio to continue my practice. All the teachers are wonderful and I loved the space downtown. The classes are great for beginners or more experienced yogis. So glad I could keep up my strength and flexibility and give myself that important hour to quiet my mind.