For nearly two decades Frog Lotus Yoga has been a home to a family of yogis & yoginis highlighting our local community, tourists to the area, and our international teaching graduates. Our patrons often find themselves magnetized to the warm and colorful office filled with welcoming smiles, engaging conversation, multicolored walls, and the hand-layed wood floor boards. Come enjoy the picturesque Berkshire scenery with a class by one of our trained and skillful staff. We believe that our staff and community are the epicenter of our success!
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Experience a refreshing restorative yoga class, with Thai bodywork assists from certified yoga teachers and Thai bodywork practitioners of the FLY Studio. The combined practices of restorative yoga and Thai bodywork effectively balance the physical and energetic bodies, lower blood pressure, ease body pain and relieve muscular tension.
This is a comprehensive Yoga instructor training, designed in accordance with the 200 hour requirements for registration with Yoga Alliance. Our program has been running for 14 years and we have graduates all over the world! At the end of the course you will be a Certified Yoga Instructor, eligible to register with Yoga Alliance, simply by sending in a copy of your certificate.
Jennifer has been a dedicated practitioner of the eastern healing arts for over 20 years and has been teaching yoga full-time for over 15, both within the U.S. and internationally. With her extensive experience and depth of knowledge, Jennifer has become a well-known, highly respected, and sought out teacher.
We suggest arriving 15 minutes before class starts to meet the instructor and discuss any injuries or concerns. This also gives you enough time to get familiar with the space and fill out new student paperwork. Wear clothing that fits comfortably and allows you to breathe, bend, and stretch to your full range of motion without becoming uncomfortable.
Reviews (3)
Tom Geraghty
Mar 20, 2019
The best Yoga Teacher Training money can buy. The FLY (Frog Lotus Yoga) teacher training is really comprehensive, including great teaching on poses and sequencing, assists, anatomy and physiology, safety, philosophy, and even how to run a yoga business. The FLY style of yoga is a strong vinyasa flow, and you'll not only deeply develop your practice, and learn to create and teach great classes, but also become part of a fantastic network of FLY teachers around the world.
Jade Garratt
Mar 08, 2019
Grace
Jan 12, 2019
The most magical place and life changing yoga teacher training! Everything at Suryalila is so perfectly thought through from the dome, the outdoor showers, the compost loos, the edible plants, the incredible food and the lovely people! Frog Lotus Yoga gives you such an depth training that you feel so confident going out and teaching, the most passionate and warm hearted teachers with diverse backgrounds and experience. I have only fond memories, a full heart and the loveliest friends from my training. I couldn't have asked for it to be any different, I miss it every day!
