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Total Balance Pilates And Yoga We were founded back in 2000 with the mission to be a place where anyone can come, get fit and feel healthy. Our holistic approach to fitness sets us apart from any other Pilates Studio based in Southern Bergen County area. We look at the big picture and utilize the concepts of Pilates to embody the needs of the individual. Since showing up can be the hardest part, we strive to make sure that everything else is taken care of by us. Visit us and you will see for yourself. The Pilates Method of body conditioning is an exercise system focused on strength, stability and flexibility.
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Since we were established in 2000, Total Balance Pilates has changed lives. Above all, we've made it our mission to teach clients how to build strength, balance and stability through focused fitness. Whether you're new to this or an advanced practitioner, Total Balance Pilates can help wash away the stresses and shape a stronger, better you. Give us a call today!
Private sessions are one on one tailored specifically to your needs. Private sessions use all of the apparatus - Reformer- cadillac - wunda chair - barrels and mat. Whether you're new to this or a master of the craft, YOUR BUSINESS NAME can help wash away the stresses and shape a stronger, better you. Give us a call today!
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