All of our Classes here at YogaMatters are designed with you in mind, improving posture and realign the skeletal structure - thus, creating balance and comfort in your body! From Thai Massage, Workshops, Private Sessions, High School Sports Teams, Etc. You Can find YogaMatters at our safe, peaceful environment, as well as, INTERACTIVE online classes.
Are you looking to join our Teacher Training Program? Are you searching for a safe haven in which to begin or continue your yoga practice? Not a problem.
Are you looking to join our Teacher Training Program? Are you searching for a safe haven in which to begin or continue your yoga practice? Not a problem.
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I enjoy my family and my life. I am fortunate to have my hobby as my work! I have over 13 years teaching experience along with assistance in running and operating YOGAMATTERS Yoga Study. I accomplished such gratifications from this treasure called yoga. My goal is to spread the joy of yoga to everyone I can.
These fun filled classes utilizing the vital alignment principals taught in any YOGAMATTERS' yoga classes. A systematic method of inducing complete physical, mental and emotional relaxation. This highly powerful ancient meditation technique is a scientific way to eliminate root cause of stress related disorders.
This class will introduce you to the fundamental principles in the Iyengar method. Step by step instruction will be given to alignment your body through yoga postures. Students develop their ability to practice yoga safely and to understand its beneficial effects. This class is the perfect choice for students looking to build a stronger foundation to their practice.
Taking the time each day to relax and renew is essential to living well! Restorative yoga is a useful tool in healing one's body, mind and soul. The effects of stress have reached epidemic proportions in this country, making stress-related diseases one of the leading medical specialties in the country. This class offers a gateway to deep relaxation and an opportunity to cultivate mindfulness.
Reviews (1)
Allison Flanagan
Nov 29, 2020
I really enjoy this Iyengar yoga! All of the instructors are well educated and care for the well being of their participants. Helping to be sure you are in proper healthy alignment as we progress through movements is one key aspect I really like. I feel stronger and healthier with each class. A bright, beautiful and clean setting. I love being at Yogamatters!
