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Himalayan Institute Total Health Center Join us for studies in the true meaning of yoga-including asana, meditation, mantra, tantra, sacred scripture, and the art of joyful living. Immerse yourself in a life-changing course of study and get certified in the authentic teachings of yoga and meditation. Nestled in the rolling hills of the Poconos, our stunning 400-acre campus is a gathering place for seekers from around the globe.

Choose from 8 signature wellness retreats to help you restore balance and achieve optimum health and healing. Ayurvedic treatments, massage therapy, chiropractic care, and integrative health services at PureRejuv Wellness Center.
Reviews (10)
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Sherri Angel
Jun 21, 2022
We had a tranquil time. Rented the guest house and had 2 rooms with a full bath with a shred space in the middle. Enjoyed the time to quiet the noise and learn about ways to heal yourself and to adopt a healthy lifestyle. The massage was worth every dollar. Everyone is accommodating and friendly and the food was delicious! Will be back in the future. The only reason I gave 3 stars is I had a scheduling conflict and missed the yoga class and it wasn't rescheduled for me.
Rosemarie Turnbaugh
Jun 16, 2022
Every retreat is like a mini vacation in a beautiful location regardless of the season. The yoga classes are wonderful and something new is learned during each trip.
Anna Withrow
May 26, 2022
My accommodations were perfect. Great food. Really friendly, positive atmosphere. I went for an educational program, which was truly world class. I'm already planning my next trip.
Priti Kaur Sood
May 23, 2022
LOVED it, very relaxing and peaceful. clean facility, safe, beautiful property for hiking. food was delicious and healthy. Can't wait to return for my next trip.
Colleen Geib
Apr 04, 2022
My mother and I attended the 'Movement as Medicine' retreat. It was exactly what we needed after feeling extremely isolated these past 2 years from COVID restrictions. We like many others, just stopped moving, stopped living, stopped going out in fear of COVID. This has had a negative impact on each of our mental, spiritual, and physical health and well-being.

We spent 3 nights, and four days. All of the HI staff were extremely friendly, helpful, and mindful of giving you space and time to heal and disconnect. Our massage and shirodhara was heavenly and very rejuvenating! Staying at HI helped us strive for that calmness and serene feeling which helped us both relax, allowing us to reboot our mind and soul.

Being at HI, truly allows you to enjoy the sound of silence along with the lovely outdoor 'nature' sounds. You can take advantage of walking around 400 acres - walking trails, a pond and falls, a serene hilltop, (literally picturesque from the movie 'Sounds of Music'), additionally visiting and touring their Moka Origins coffee and chocolate factory on the HI grounds (a quick walk at the top of one hill) offered a pleasant treat.

You must engage in their taste-testing of ALL their chocolates. A true delight! Being 100% gluten free is always a challenge when travelling and visiting new places. I had no issues with my meals. HI offers GF meals for breakfast, lunch and dinner. I loved their fresh, GF-bread! The food will not disappoint you and the I have booked another retreat, and am returning for a whole week this time by myself.

Sometimes we just need to put down our phones, unplug from technology, close our eyes and take a few deep breaths. HI offers this and much more. I look forward to returning to relax and rejuvenate my sacred-spirit! Thank you to all the hard working, genuine caring staff that keep HI's mission alive, which is to inspire, educate, and empower all who seek to experience their full potential.
Katie Petersen
Mar 20, 2022
Extremely peaceful place. Everything from the grounds to the accommodations and the staff contributed to a welcoming atmosphere and energy that truly made me feel safe and comfortable from the minute I walked in. I felt like I was really able to leave the world behind and focus on myself which was exactly what I needed.
Kristin Shipler
Mar 16, 2022
I love staying here. If it weren't so far, I would go more frequently. It's a lovely space with a lot of options for rest and rejuvenation. It's recently renovated and just beautiful in all regards. Highly recommended.
Sue Knight Deutsch
Oct 19, 2021
I went to the Himalayan Institute for an extended weekend with the Wholebeing Institute. The facility was clean, serene, spacious, and quiet. The setting was beautiful with trails to walk, places to sit and write, a beautiful meditation shrine, and vegetarian food with vegan and gluten free options. The staff were so friendly and helpful. I left feeling happy and at ease
Mayra Sacco
Mar 15, 2021
Wanted to enjoy a Mother-daughter get away as a Mother's Day gift to myself, and couldn't have been more pleased. I've been wanting to go on a retreat for some time now, and finally did some research to stay close to home and found The Himalayan Institute. Beautiful expansive grounds, nature walking trails, delicious healthy vegetarian and vegan meals with plenty of choices for those with gluten, dairy or nut allergies. Very knowledgeable speakers, great information on topic with plenty of take aways and tips to continue your practice at home. Would highly recommend, and plan to return.
Sharon Mitchell
Jan 25, 2021
It was so fun to be with so many happy and welcoming people. The grounds are unbelievably beautiful with lots of well marked trails with lots of benches to sit on if you want to drink in the experience of being there. I love everything about the rhythm of the day. The shine is such a quiet place for meditation- as are the benches behind the shrine.

Whenever I leave to go home, I feel inspired, and I feel a noticeable sense of peace and inner spaciousness. The beds are comfortable. In the 20 +years I've been going here I have seem continuous modernization of the amenities