From hospitals to clinics, we are everywhere. What is difficult is to find a therapist who actually spends time with you, gets to understand your concerns and can serve as your guide towards healing. Often it is not enough just to receive treatment- a good therapist will try to understand all the factors which are required for a complete recovery. From ergonomic and postural issues, to rotator cuff strains, ACL tears or hip bursitis, CNMR's physical therapists can tailor a program to fit your needs exactly.
Services
The oldest art of healing, manual therapy includes a vast assortment of treatment techniques where the therapist will, by definition, lay on hands. From increasing the mobility of the spine with targeted and directed force, to stretching tightened ligaments in a frozen shoulder, manual therapy is one of the most versatile and effective means to improve a patient's outcome.
The Center for Neuromuscular and Massage Rehabilitation is a top provider of physical therapy, chiropractic, and massage therapy services in downtown Washington DC. We are prepared to handle a wide variety of clients- from athletes with serious injuries, to chronic pain and fibromyalgia, to those with longstanding alignment issues.
The process is the same, even though the body part may be different. We critically analyze your movement patterns and systematically improve the motions that create dysfunction. Often this requires breaking down the motion into segments, repeating and improving these segments, and then reintegrating them back into a more functional pattern.
CNMR incorporates these different methods to decrease pain and spasm in the muscle. Because our physical therapists and chiropractors have intense training in muscle physiology, anatomy, and neurology, we are better able to pinpoint the exact cause for your pain, and find an appropriate method to grant pain relief and inhibit the spasm response.
Reviews (10)
Ludivine Gendre
Dec 14, 2021
I have attended physical therapy sessions for two months with Mary Davern for pelvic floor rehabilitation after 3 pregnancies. The experience I had was amazing! Mary has been very kind, positive and attentive to my needs all along the sessions, she gave me confidence and helped me to better relax the pelvic floor while strengthening my core. I was able to run a half marathon without feeling any discomfort thanks to her great support.
Charles McEnerney
Nov 13, 2021
I have been attending physical therapy sessions twice a week at CNMR since August after knee surgery. The customer service I have experienced from Jonathan Kula, DPT, Director, and team has been spectacular. While I have much more work ahead, I honestly believe I'm receiving the very best physical therapy/rehabilitation out there from Mary Davern, DPT. Thank you! Sincerely, Charlie
Christina Puppi
Sep 18, 2021
I honestly can't say enough great things about this team and center! Jon Kula has made an incredible impact on my health journey, and I'm forever grateful. With all the unknowns of long covid/post-covid, Jon helped me understand my body's reactions, helped me get back to basics, and created a plan that I can continue to build on moving forward. It has been an incredible gift to be in a safe, comfortable space, making significant strides to less pain and more movement (emphasis on significant). Again, I would recommend them over and over again. Go check out this care team!
Zeina Chehab
Sep 02, 2021
Gayle Allen
Aug 24, 2021
Jon Kula is outstanding. I feel lucky I've gotten the chance to work with him. He's extremely knowledgeable and passionate about what he does. Jon listens well, is thorough in asking questions to figure out what's going on, and then zooms in on the problem. In my case, he combined targeted massage with specific exercises that decreased my pain and allowed me, with thoughtful adjustments, to continue my workouts.
He's always positive, upbeat, and able to think creatively about alternative exercises and options because he knows so much about how the body works. Amazing! Plus, he built me a terrific pair of orthotics. Doesn't get much better than that! Thanks, Jon!
He's always positive, upbeat, and able to think creatively about alternative exercises and options because he knows so much about how the body works. Amazing! Plus, he built me a terrific pair of orthotics. Doesn't get much better than that! Thanks, Jon!
Peter Schechter
Aug 16, 2021
Jon Kula and the team at CNMR walk on water. He was recommended to me after a friend had both feet operated and she said "he's the best physical therapist on the planet". Given that my Mom was a PT, I was skeptical. But Jon is amazing, as is Cara the wonderful chiropractor. I've had all types of issues - Jon is knowledgeable, resourceful, patient, inquisitive, friendly and, most importantly, amazingly effective.!
John G.
Aug 12, 2021
HEALING HANDS, kind-hearted, compassionate "corrective care", are just a few things that make the Center for Neuromuscular and Massage Rehabilitation (CNMR) the LEADER OF THE PACK, when it comes to PHYSICAL THERAPY AND CHIROPRACTIC CARE! TRUE LIFE SAVERS! First introduced a decade ago or more to physical therapist Jonathan Kula. Have consulted with and seen him for various ailments, literally from head to toe.
My experiences have always been top-notch and I have always recovered well. THANK YOU! Unlike many medical professionals, Jonathan and his staff listen carefully to your situation, perform a hands on assessment and then create a plan tailored specifically to you. No fluff, no scripted number of sessions, no extra sessions. When they feel they have done all they can to help you, and you will lnow and feel it too, they will happily send you on your way!
Make sure you save their name/number, because I assure you, when you have your next aches / breaks / pains, you will call them first. FANTASTIC COLLABORATION the staff have with each other. Most recently, I met with physical therapist Jonathan and he had me see chiropractor in the office, Brian Lancaster. A very significant neck injury that was never addressed previously, with the potential to be very serious, yet these 2 collectively have brought great long-term relief. If you haven't gotten relief elsewhere and/or living with pain from old injuries that you are "just living with, " CALL CNMR TODAY!
My experiences have always been top-notch and I have always recovered well. THANK YOU! Unlike many medical professionals, Jonathan and his staff listen carefully to your situation, perform a hands on assessment and then create a plan tailored specifically to you. No fluff, no scripted number of sessions, no extra sessions. When they feel they have done all they can to help you, and you will lnow and feel it too, they will happily send you on your way!
Make sure you save their name/number, because I assure you, when you have your next aches / breaks / pains, you will call them first. FANTASTIC COLLABORATION the staff have with each other. Most recently, I met with physical therapist Jonathan and he had me see chiropractor in the office, Brian Lancaster. A very significant neck injury that was never addressed previously, with the potential to be very serious, yet these 2 collectively have brought great long-term relief. If you haven't gotten relief elsewhere and/or living with pain from old injuries that you are "just living with, " CALL CNMR TODAY!
Rob Mancabelli
Aug 09, 2021
Do your body a favor and make an appointment at CNMR! Jon Kula is simply the best health field practitioner I've ever met. He has an encyclopedic knowledge of the human body, and he's a superb listener. That combination allows him to create the perfect customized therapy to meet your specific needs. Jon is also kind, warm and funny, which makes therapy even more enjoyable! I give Jon my highest recommendation (and you will too)!
Patricia Tuohy
May 09, 2021
I have nothing but respect and appreciation for the quality of professional care provided by CNMR. Unlike some of my other physical therapy experiences, when therapists would see 2 or 3 clients simultaneously, my care is individualized, focused, collaborative, and that much more effective. Jon listens closely and is able to translate his diagnosis and treatment into language that enhances my understanding and enables better performance. My well-being has improved.
Rima Kundnani
May 01, 2021
I started going to CNMR 4 months ago. I have had old knee injuries for 18 years and did a couple rounds of physical therapy years ago before going to CNMR (and the other physical therapy had not really resolved my issues). I also have a lot of chronic pain in my shoulders/neck. I have been going to Joel for my knee issues and Jon (and sometimes Joel) for my shoulders/neck.
They have been so amazing in helping. My pain level has reduced but more importantly for me, I am now able to do so much more. I couldn't even do lunges properly and had a lot of knee pain before, but now I can jump back and forth into alternate leg lunges! I never thought I'd be able to run with my knee issues and I've even started running! I am able to do different types of upper body strength training with much less pain, and my arms and upper back are so much stronger now. Also, my favorite thing about physical therapy with Jon and Joel is that they are engaged and invested in my progress, which is not always easy to find.
I even ask them a lot of questions about issues or discomfort I have in yoga or something in a fitness class, and they help me figure out what the weakness or issue in my body is and how to work on it. Also I had zero idea of anatomy and muscles and they are both so patient with educating me -- I have so much more of an understanding of my body thanks to them. Also, I never thought I would actually look forward to my physical therapy sessions, but I very much do. It's been great working with both of them! I really appreciate all their help and support.
They have been so amazing in helping. My pain level has reduced but more importantly for me, I am now able to do so much more. I couldn't even do lunges properly and had a lot of knee pain before, but now I can jump back and forth into alternate leg lunges! I never thought I'd be able to run with my knee issues and I've even started running! I am able to do different types of upper body strength training with much less pain, and my arms and upper back are so much stronger now. Also, my favorite thing about physical therapy with Jon and Joel is that they are engaged and invested in my progress, which is not always easy to find.
I even ask them a lot of questions about issues or discomfort I have in yoga or something in a fitness class, and they help me figure out what the weakness or issue in my body is and how to work on it. Also I had zero idea of anatomy and muscles and they are both so patient with educating me -- I have so much more of an understanding of my body thanks to them. Also, I never thought I would actually look forward to my physical therapy sessions, but I very much do. It's been great working with both of them! I really appreciate all their help and support.
