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Yoga Way is a Lakulish Yoga Center teaching Classical Yoga. We share the science of yoga by combining practical methodology with a solid theoretical foundation. This systematic approach contributes to purification and progress. This practice is also accessible to everyone making a sincere effort, regardless of age or current state of health. As teachers, we are committed to sharing what we have learned through our studies and practices.

And we whole-heartedly acknowledge that the purity and power of these insights would not be possible without the loving presence of Bapuji, Swami Shri Ashutosh Muni, in our lives.
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Now in our eighteenth year, Yoga Way is the longest continuously-operated yoga center in Dutchess County. Our programs coupled with our commitment reach students and their families in every stage of life. More generally speaking, Yoga Way is a path, a direction, a point of entry. It is a method of doing something or characteristic behavior.
Usha Cobb has been part of Yoga Way for over 16 years. She's been teaching yoga to children and adults since 2008. She finds her greatest joy in studying and sharing Lakulish Yoga and discovering endless opportunities for growth that this practice offers.
Classes are based on a comprehensive curriculum. All the essential tools are provided that students need to build a solid foundation for practice. Each class is led with clear instruction and guided introversion, In most classes models are available for reference. Our offerings are not limited to the physical aspects of yoga.
Our schedule continues to provide classes daily, with Fridays reserved for special events. Under our current restrictions, you will need to contact us prior to joining one of our online offerings so that we send you an active link.
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