At Yi Yoga, only Ashtanga yoga is taught. After more than 10 years of uninterrupted daily practice on her own, Son Hui Yi is now convinced that practicing ashtanga early in the morning is the best way. Because ashtanga yoga is such an energetic practice, she felt that she was not doing her students any good by offering this powerful practice in the late afternoon/early evening.
What a waste to be so energized and end up in bed sleeping it off in a matter of a few hours. Instead, we practice early in the morning and benefit from the energy throughout the entire day and rest peacefully at night.
What a waste to be so energized and end up in bed sleeping it off in a matter of a few hours. Instead, we practice early in the morning and benefit from the energy throughout the entire day and rest peacefully at night.
Services
Son Hui is not taking new clients at this time. Waiting lists are available. Son Hui is committed to teach Ashtanga yoga taught by Shri K. Pattabhi Jois and R. Sharath at the KPJAYI in Mysore, India. Son Hui was approved by Yoga Alliance on 6/29/2005 as a Registered Yoga Teacher. Ashtanga Yoga is an ancient system of Yoga that was taught by Vamana Rishi in the Yoga Korunta.
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