Please bring your own mat and water bottle and limit other personal belongings that you bring in. At Barefoot Works Yoga we wholeheartedly believe that you are meant to thrive regardless of your age or pants size. More and more we find that folks are wanting both a work-out and a work-in. You might break a sweat, learn to truly listen to your body, and feel more peace and joy all within 60 minutes.
Barefoot Works offers group classes, private yoga and personal training sessions, workshops, private counseling, and yoga teacher trainings.
Barefoot Works offers group classes, private yoga and personal training sessions, workshops, private counseling, and yoga teacher trainings.
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Yoga Basics is designed as an introduction to yoga. Class is slower paced and focused on developing clear and safe alignment in the foundational poses of yoga. You will explore building a sustainable yoga practice and receive individualized attention as you gain flexibility, strength, and balance. Suitable for beginners.
I have been practicing as a psychotherapist since 2003. I have worked with clients of all ages and in a variety of clinical settings. A few years into my career I discovered the benefits of yoga In my own life and realized that My desire to help others could be enriched by learning more about the mind-body connection.
Barefoot Works Yoga Teacher Training is a six month journey for 12 body stretching, mind altering, and heart expanding individuals who are ready to take their yoga & their life to the next level. The world needs your yoga. Every yoga student and every yoga teacher has a way of experiencing and sharing yoga that is unique and cannot be duplicated.
Reviews (18)
Beth Pickrell
Mar 25, 2022
Steve Hamrin
Mar 25, 2022
My sessions here are unquestionably the best hour(s) of my week. Chris is fantastic, always prepared with some good physically challenging exercises, new poses and familiar yoga flows. I started out coming here to see if I would like yoga and it's not an exaggeration to say it's been life-changing. Go.
Marilyn Robie
Mar 07, 2022
Since previous reviews, the cool building that housed BarefootWorks was sold and torn down. Erin Royal, who bought the studio from the original owner, has transported the calm, light-filled studio into a new space, maintaining the warm and welcoming vibe. The teachers are all well-trained, of course with different styles and strengths. I have only worked personally with Erin Royal, and with Cristina Morales, both of whom are amazing teachers who inspire devoted students. I love being in the studio, as well as having the option to take class remotely when necessary. I highly recommend it as a lovely, friendly place to learn and practice yoga.
Jen B.
Oct 16, 2020
Beautiful studio in a very easy to find location. I LOVED the design with the tall convex ceiling that reminded me of being in a big tent. Participants were very spaced out, this is a large room. Our yogi was very personable and easy to follow, I felt like I got a good workout in addition to the usual benefits of yoga. I can't wait to return for more classes here!
Eric S.
Mar 27, 2019
Wonderful Yoga for Stress Relief class with Erin tonight. I try to take a yoga class or two during the weeks when I'm on the road in Kentucky, Indiana, Ohio, and Michigan -- which is quite often -- and this class and the studio are both easily in my top 3. I have only occasionally gone back to the same studio more than once, but I think based on tonight that I will be back whenever I'm in Lexington! Beautiful space here and exceptional class. just what I needed.
C. Jones
Oct 28, 2018
Kacie B.
Oct 13, 2018
That ceiling! A great place to cast your gaze, being surrounded by all the natural wood. If you can't be out in nature, this is probably the next best place to practice yoga. They have a sophisticated system for newbies and make all the information easy to access; staff are all hospitable. Everything you need is provided so you don't even need your mat if you don't have one or forget.
The outside could use some TLC, we were actually kind of skeptical walking up. I must also say, the classes are too expensive for me; unfortunately I'll only be visiting on occasion. bummer.
The outside could use some TLC, we were actually kind of skeptical walking up. I must also say, the classes are too expensive for me; unfortunately I'll only be visiting on occasion. bummer.
Meg Belove
May 04, 2018
Barefoot Works Yoga is the most aesthetically pleasing place I have practiced yoga in. When you lay down in Savasana, you can see the sky through skylight of the raised wooden ceiling. The building is wooden & walls lined with live plants. The teachers are warm, welcoming, approachable & emphasize self-compassion & the other limbs of yoga (not just asana).
If you want to practice in a group setting, I recommend this space. There at w variety of classes to select from Mind Body App. They are in the wooden building in front of Lowe's on Richmond Road. My favorite place to be other than home. I started as a student, went to retreat & felt a warm & welcome community, took yoga teach training which was TRANSFORMATIONAL & now I am teaching in this beautiful space & have developed some of the richest connections with other people I've had.
I travel for my career to different studios around the US, this one is my favorite & I have heard others provide the same compliment. Obviously I am grateful for this community/space/Sharon Tessandori (studio owner) & yoga. Namaste.
If you want to practice in a group setting, I recommend this space. There at w variety of classes to select from Mind Body App. They are in the wooden building in front of Lowe's on Richmond Road. My favorite place to be other than home. I started as a student, went to retreat & felt a warm & welcome community, took yoga teach training which was TRANSFORMATIONAL & now I am teaching in this beautiful space & have developed some of the richest connections with other people I've had.
I travel for my career to different studios around the US, this one is my favorite & I have heard others provide the same compliment. Obviously I am grateful for this community/space/Sharon Tessandori (studio owner) & yoga. Namaste.
Julie R.
Jan 22, 2018
E. R. I. N. S. H. O. R. T.
Nov 21, 2017
Barefoot Works is a beautiful, peaceful, clean, and lovely place to practice yoga. The teachers are fantastic, caring, and knowledgeable, and I always feel welcome there. The owner, Sharon, is passionate about introducing students to the beauty and joy of yoga in a safe and compassionate manner. If you're looking for a yoga studio in Lexington, I'd definitely recommend Barefoot Works!
June L.
Nov 12, 2017
I've had the privilege of taking a couple classes at @barefootworksyoga lately and I have a couple more scheduled in the near future. While I have continued practicing at home, I feel like I need some help and instruction to progress. It's a huge #nsv that I'm going to public places lately to work out with other people. Even going to the gym and doing self-guided workouts can be a challenge due to anxiety and an inability to get out of my own head.
So doing a concentrated workout alongside a group has, until recently, been nearly unthinkable. I've been to a few other classes at different establishments and, while they've been good, I still struggled with being present. But the energy of Barefoot Works Yoga (both the space and its people) is so genuinely welcoming that I've been able to focus so much better. The teachers with whom I've worked so far seem to truly be interested in helping you build a better you- there's no pressure, just instruction and encouragement.
So doing a concentrated workout alongside a group has, until recently, been nearly unthinkable. I've been to a few other classes at different establishments and, while they've been good, I still struggled with being present. But the energy of Barefoot Works Yoga (both the space and its people) is so genuinely welcoming that I've been able to focus so much better. The teachers with whom I've worked so far seem to truly be interested in helping you build a better you- there's no pressure, just instruction and encouragement.
E. L.
Oct 13, 2017
Nicole Woods
Oct 11, 2017
Elizabeth L.
Sep 29, 2017
Misty Pittman
Sep 14, 2017
Sarah Bowker
Jun 20, 2017
Kelli Gabat
Jun 12, 2017
Robyn B.
May 18, 2017
Sarah's yin yoga class is one of the best yoga classes in town, in the humble opinion of this humble yogini. I love this studio - I think that the atmosphere that so many yoga studios go for is real and authentic here. The yoga community here is also warm and welcoming. I don't do studio classes as often as I might like, so definitely don't count as a regular here, but nevertheless feel very comfortable and have pleasant interactions whenever I am able to make it. I also miss the Sunday afternoon class! It was another favorite.