Are you looking for a more meaningful life? Do you feel like you're "swimming with your boots on?" Desire for a more meaningful life and authentic existence sometimes feels like a vague sense of longing that can't be satisfied by just the attainment of more "things" or external ego goals. I believe therapy is learning how to sense your deeper wisdom, realizing that the "problem" always brings the solution with it.
Lets look at what you value, how you spend your time, how you take care of yourself and how you interact with others.
Lets look at what you value, how you spend your time, how you take care of yourself and how you interact with others.
Services
Smoking Cessasion
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Isn't it amazing how easy it is to come up with so many excuses for not quitting, even when YOU WANT TO STOP. Stopping smoking is one of the best things you can do for yourself now! You will be amazed at all the other positive changes that simultaneously occur simply by eliminating smoking. Together we identify if smoking has been a habit, a need, or a want and then like so much smoke into the air, this bad habit leaves and it is done for the rest of your life.You are now a NONSMOKER. Imagine being FREE of this self -defeating habit.
Weight Management
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If you've tried low-carb, high-fat, low-calorie, grapefruit and juice fasts with no luck, you're probably thinking there's nothing else you can do to lose weight. Let me help you change that negative thinking into positive results. Hypnotherapy makes it possible to utilize subconscious control thereby increasing desire, motivation and willpower.
Trauma Resolution
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When the unexpected happens, your equilibrium is knocked off balance and you may feel that life will never be the same again. Death of a loved one is the among the most painful of losses. Other life events such as a divorce, loss of a job or a long distance move can also evoke symptoms of grief and mourning. Together we will witness and share the loss. Learn to turn the "emergency" into an opportunity to "emerge" with the strength and resolve to move on.
Pain Management
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Living with constant or chronic pain reduces your ability to enjoy life and often leads to mood swings or depression. Drugs may mask the pain temporarily, and can sometimes cause unexpected side effects. There is a strong body-mind connection in the manifestation of pain. Together we will explore ways to help reduce the physical as well as the psychological effects of headache, arthritis, irritable bowel syndrome, post-operative and back pain, hypertension and other chronic conditions.Even if the pain cannot be completely eliminated, you will discover the inner resources that allow you to enjoy more in life.
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