Being healthy is something everyone has the ability to be, but stress, lack of time, and other factors make it difficult. Let me help you assess the underlying causes of your concerns or disease. We'll work together using nutrition and needed lifestyle changes to bring you back into balance.
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Nutrition and lifestyle counseling can give you the information and skills you need to help to improve your vitality and health. Customized and comprehensive for your individual needs, EZBalance provides the high quality, personalized care you deserve. Whole body approach to health. Disease prevention and management depends on a good diet, hydration, stress relaxation, sleep and more!
Professional product lines such as Standard Process, Kline, Pure, Designs for Health, Innate Response Formulas, Thorne and others are used to enhance your nutritional status to help you achieve health and vitality and to support current health challenges. Supplements are often recommended during a nutritional consultation to integrate with the protocol set forth by your primary care provider or specialist.
Good for the Gut: A Kombucha WorkshopLearn how to make Kombucha in this interactive virtual class! Kombucha is a natural fermentation of tea containing highly bioavailable bacteria. Recent research has linked the consumption of probiotic foods with better mental health and lowered social anxiety. You'll walk through the process with Erin as you make kombucha together.
As an established author, guest-lecturer, consultant, and instructor, Erin has enjoyed sharing her love of natural-health and wellness with people all over the world. She combines compassion, a love of fitness, a Bachelor's Degree in Chemistry from Purdue University, and a Master's of Science in Nutrition from Bastyr University-using her diverse areas of knowledge and expertise to help her students and clients grow into a more nutritionally-balanced, vitally-vigorous, and physiologically-unified whole.
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